We all need affirmation or confirmation sometimes to truly SEE who we are and acknowledge what we are doing in this lifetime. My “work in progress” mindset, is a result of my creative reflection process. As I make art, I write down any words of wisdom or inspiration that reflecting on the process brings up. I then take those affirmations and share them weekly via text. Join my FREE Weekly text and I’ll send them your way too!

Art has a powerful way of showing us who we are and and connecting us with other people. I studied art and human development and found that the process of being creative (visual art, writing, dance, etc) takes what we feel and think inside and makes it tangible. It is much easier for us to make sense and meaning of things that are external to us. I put together some of my best creative reflection exercies here in this E-book. Check it out.